Summary
A tai chi class for older people has been so successful that another one has had to be created to meet the demand.
The sessions take place at the United Reformed Church Hall in Grove Street, Bath,at at a cost of Pounds 1 per session and are open to both men and women. The first class is 10-11am or you can come along to the later session 11.30-12.30. The class costs Pounds 1. If you are over 55 and keen to improve your body awareness, balance and general fitness then tai chi could be the answer for you.See the full content of this document
Extract
Tai Chi for Older People
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